https://www.mujeresquemueven.org/blog daily 0.75 2020-07-31 https://www.mujeresquemueven.org/blog/our-core-values monthly 0.5 2020-07-31 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1596226767184-Z526WNV8U2NLEYBJYWM0/MQM+Logo.png Blog - Our Core Values https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1596228598829-67L9JA0FTCF59XF0IR60/women+empowerment+nicaragua+mujeres+que+mueven.jpg Blog - Our Core Values - Core Values consciously creating culture around HOW and WHY we do, what we do https://www.mujeresquemueven.org/blog/meet-the-board monthly 0.5 2020-07-31 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1595269308388-GNUE7CP3UT5IUZD0QO0F/Casey%2BLeber%2C%2BVice%2BPresident%2Bof%2BMujeres%2BQue%2BMueven%2Bnon-profit%2Bin%2BNicaragua.jpg Blog - Meet the Board https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1595351200183-F9MNQ35DIV9GQPAWCWWY/IMG_1479.jpg Blog - Meet the Board https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1595269323729-473FH1R7BT1E71OLGUE4/Edith.jpg Blog - Meet the Board https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1596229528151-4KO7MW9HH8K120KFTQ1J/women+badass+empowerment+Nicaragua Blog - Meet the Board - Who is helping me lead these ladies on their health journey? Get to know our board a little better below! https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1595269298161-HGOF842M4C470TM8Y0WG/Mujeres%2BQue%2BMueven%2BTeam%2B-%2BShazia%2BMazhar.jpg Blog - Meet the Board https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1595269316831-KGC7JJN5TELLR4O5SDNQ/Drew%2BReinhardt%2C%2BPresident%2Bof%2BMujeres%2BQue%2BMueven%2Bnon-profit.jpg Blog - Meet the Board https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1595267903466-6LDYAOAM3YL3VPBUUFNH/MQM+Logo.png Blog - Meet the Board https://www.mujeresquemueven.org/blog/mothers-day-in-nicaragua monthly 0.5 2020-07-31 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1590789907268-EFX8MIV37J2SSKJKJTNM/Edith.jpg Blog - Dia de las Madres Nicaragüense! Mother’s Day in Nicaragua! - Dia de las Madres Nicaragüense Edith Barreda, Treasurer MQM and her daughter Stella https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1590790192872-014YXMEREP1XKSS462K6/Cristian+.jpg Blog - Dia de las Madres Nicaragüense! Mother’s Day in Nicaragua! MQM Member Cristian with her son (above)/MQM Miembra Cristian con su hijo (arriba) MQM Members with their children (below)/MQM Miembras con sus hijos (abajo) https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1590790288889-M1QNPUONYHWSQ1XERK60/Cristian+.jpg Blog - Dia de las Madres Nicaragüense! Mother’s Day in Nicaragua! https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1590790377872-4LRD0Y3O9UX91LX3CNV1/Jasmina+y+Edwin.jpg Blog - Dia de las Madres Nicaragüense! Mother’s Day in Nicaragua! https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1590790290853-OSZZVE10HW3M26H5Q6CD/Edith.jpg Blog - Dia de las Madres Nicaragüense! Mother’s Day in Nicaragua! https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1590790378474-IKN6CH4ULSA06QLRVGMJ/Jasmina.jpg Blog - Dia de las Madres Nicaragüense! Mother’s Day in Nicaragua! https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1590790378521-L6JU0GZ89ZEYM687MW3A/Joselin.jpg Blog - Dia de las Madres Nicaragüense! Mother’s Day in Nicaragua! https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1590790379188-QK5JOY6VWAM1SQROMTEP/Katarin.jpg Blog - Dia de las Madres Nicaragüense! Mother’s Day in Nicaragua! https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1590790380832-GQ9E7ZXPWU5P7LRJPLQ6/Laydi.jpg Blog - Dia de las Madres Nicaragüense! Mother’s Day in Nicaragua! https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1590790381746-SR4SSDDKT3YE2BHZLOXW/Patricia+2.jpg Blog - Dia de las Madres Nicaragüense! Mother’s Day in Nicaragua! https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1590790384101-UE1R5YK5G9KYFX4YCMVV/Patricia.jpg Blog - Dia de las Madres Nicaragüense! Mother’s Day in Nicaragua! https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1590790383859-JT7CIY8ZOSZVP7QELHRB/Raquel.jpg Blog - Dia de las Madres Nicaragüense! Mother’s Day in Nicaragua! https://www.mujeresquemueven.org/blog/flor-de-jamaica-tea monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1589986021308-LY6QFMNJHXP47NJN7THT/FlordeJamaica.jpg Blog - Flor de Jamaica Tea - Flor de Jamaica Beautiful Flor de Jamaica (Hibiscus) ready for tea making https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1589986220252-T7I0Y77S3O86D5DZG82I/FlordeJamaicaHibiscus-1.jpg Blog - Flor de Jamaica Tea https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1589986417835-KM8F99QPORWQ7G0J3AB2/iced+tea+antioxidants Blog - Flor de Jamaica Tea https://www.mujeresquemueven.org/blog/new-post monthly 0.5 2020-05-15 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1589460376595-ET7QQWZY7ZCLV9LPS7CU/Aserradores.jpg Blog - Aserradores, Chinandega, Nicaragua This image was provided by local photographer and friend German Sanchez. In addition to being an incredibly talented photographer and videographer, he is also a surfer and business owner here in the tourism industry. You can find more of his work on his Instagram @germanphotos_ https://www.mujeresquemueven.org/blog/welcome-to-mujeres-que-mueven monthly 0.5 2020-05-08 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1588951193471-B87Q63R2IMIS96SOIEIV/20190208_162453.jpg Blog - Welcome to Mujeres Que Mueven. “Our mission is to contribute to the overall well-being of the community by assisting in the achievement of individual goals, revitalizing the mind/body connection, providing education for preventative measures against diseases of malnutrition, and cultivating a supportive community around self advocacy for wellness.” — Mission Statement for Mujeres Que Mueven, Founder Drew Reinhardt https://www.mujeresquemueven.org/blog/category/nutrition monthly 0.5 https://www.mujeresquemueven.org/blog/category/local+foods monthly 0.5 https://www.mujeresquemueven.org/blog/category/cooking monthly 0.5 https://www.mujeresquemueven.org/blog/tag/empowerment monthly 0.5 https://www.mujeresquemueven.org/blog/tag/Mother%27s+Day monthly 0.5 https://www.mujeresquemueven.org/blog/tag/Nicaragua monthly 0.5 https://www.mujeresquemueven.org/blog/tag/conscious+culture monthly 0.5 https://www.mujeresquemueven.org/blog/tag/core+values monthly 0.5 https://www.mujeresquemueven.org/blog/tag/leadership monthly 0.5 https://www.mujeresquemueven.org/blog/tag/directors monthly 0.5 https://www.mujeresquemueven.org/blog/tag/History monthly 0.5 https://www.mujeresquemueven.org/blog/tag/Mujeres+Que+Mueven monthly 0.5 https://www.mujeresquemueven.org/blog/tag/board monthly 0.5 https://www.mujeresquemueven.org/about-us daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586385932508-ZW5BK5ND5YD0BZXV333U/Women+working+out+with+Mujeres+Que+Mueven+in+Aserradores%2C+Nicaragua About Us Our mission is to contribute to the overall well-being of the community by assisting in the achievement of individual goals, revitalizing the mind/body connection, providing education for preventative measures against diseases of malnutrition, and cultivating a supportive community around self advocacy for wellness. https://www.mujeresquemueven.org/donate daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586900226735-B4ZBNF6U4RUZBBF79FUJ/Shoe%2BDonation.jpg Donate - Mujeres Que Mueven needs your help. As Mujeres Que Mueven is located in a small, isolated community in Nicaragua, it is difficult for residents to get access to clean water and basic necessities. Risk factors in the community include malnutrition, high BMI, high instances of diabetes and pre-diabetes as well as kidney disease driven by poor diet, lack of basic nutrition education and little access to clean water. Other challenges for our women include domestic abuse and sexual violence, respiratory issues from cooking over open fire and trash burning. With your donation, we can make a significant impact by addressing the various needs of the community. Health and nutrition education: Your support can enable us to offer comprehensive health and nutrition education programs. We can conduct workshops and training sessions that focus on healthy eating habits, balanced diets, and the importance of regular exercise. Providing educational materials and resources will empower women to make informed decisions about their health and improve their overall well-being. Domestic abuse and sexual violence: Mujeres Que Mueven can create safe spaces and support systems for women who have experienced domestic abuse and sexual violence. As our program evolves and we have our own space we plan to offer counseling and advocacy services to help survivors heal. Mujeres Que Mueven is also interested in developing scholarships in addition to the educational resources we offer, to ensure that women have access to quality education, empowering them to break the cycle of poverty and improve their future prospects. Proper equipment and footwear: By investing in suitable exercise equipment, such as barbells and weights, made from safe and durable materials, we can enhance the effectiveness and safety of the exercise programs provided by Mujeres Que Mueven. Additionally, we can supply women with proper footwear, such as sneakers, to prevent injuries and discomfort during workouts. Your generous donation will allow us to make a tangible difference in the lives of these women and their families. We appreciate your support in helping us create a healthier, safer, and more empowered community. https://www.mujeresquemueven.org/home-1 daily 0.75 2020-04-08 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1559080328316-G6PK6CXBE07NEM0XAHCH/Stocksy_txp824ffa5crXt000_Large_844923.jpg Home - Improve your relationship with others Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1561907800739-KPLG47SEYE493UI2O24B/Stocksy_txp824ffa5crXt000_Large_844920.jpg Home - Invest in your relationship with yourself We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414914-0WZD88DEBFICZML5Z9ML/Logo1.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414921-UWV4DVB1BXX9ZYKQWPAE/Logo2.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414918-YN0C3707759R1F69864F/Logo3.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414916-8GQ9RHAGPANKNNJ99XAV/Logo4.png Home https://www.mujeresquemueven.org/home daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586565018920-L4R1W7HU1PGP1BYFQ9GC/Mujeres+Que+Mueven%2C+a+women-founded+non-profit+in+Nicaragua Home https://www.mujeresquemueven.org/our-story daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586728435750-Z4MELGQ4JYU8C2D6TO5H/35de9209-a0fa-404c-9740-faa969758b41.JPG Our Story https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586730952591-5GC53GNHZ05G2PTQ1KHC/Drew+Reinhardt%2C+President+of+Mujeres+Que+Mueven+non-profit Our Story https://www.mujeresquemueven.org/contact daily 0.75 2024-03-05 https://www.mujeresquemueven.org/get-involved daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586726069174-G5HUCK1YJM3U3WSFOEP7/Mujeres%2BQue%2BMueven%2BWork%252FStay%2Bexchange%2Bprogram%2B-%2Bvolunteer%2Bwith%2Bthis%2Bwomen%2527s%2Bnon-profit%2Bin%2BNicaragua Get Involved https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586726341091-9DYU681RSZQ554K0J3C2/Mujeres%2BQue%2BMueven%252C%2BAsseradores%252C%2BNicaragua Get Involved https://www.mujeresquemueven.org/signup daily 0.75 2020-05-08 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586705033649-VJ7IBN34OHVHSXIHSUPR/Drew+Reinhardt%2C+President+of+Mujeres+Que+Mueven+non-profit Virtual Class Signup - Let’s sweat it out. Thank you for being here! I’m Drew, founder of Mujeres Que Mueven, a group in Nicaragua that empowers the local women here to lead healthier lives. Please join my Beginner Yoga Flow class on Tuesdays and Fridays at 10am EST. Classes are donation based (suggested donation $10) and will be run virtually over Zoom. Please subscribe to our email list so I can provide you with the class meeting login information. By subscribing to this list you will receive emails strictly related to class information. Thank you! To donate, please follow the link below or send directly to my venmo @DrewMReinhardt https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586728435750-Z4MELGQ4JYU8C2D6TO5H/35de9209-a0fa-404c-9740-faa969758b41.JPG Virtual Class Signup - Learn more about Drew Drew Reinhardt is an up-and-coming fitness and nutrition professional with a heart of service. Upon falling in love with Nicaragua while visiting on a retreat in 2016, Drew took a leap of faith and moved to the small rural village of Aserradores. She spent her first two years getting to know the culture and the locals and carving out her place in the community. In 2018 she started to develop a community-based fitness and nutrition program for local women which would eventually become the foundation for Mujeres Que Mueven. Drew is a natural leader who loves to encourage and invest in the growth of others. Providing basic education in health, fitness and nutrition for those who need it most has become her passion. By creating community and support for women in rural areas of Nicaragua, Drew has been able to aid in the transformation of the lives of those in her community, impact perceptions of female empowerment and has now made it her mission to spread this message to women everywhere. https://www.mujeresquemueven.org/welcome daily 0.75 2020-04-27 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1588019065257-NFDQVXGSPYG2V0FVVJW3/Mujeres+Que+Mueven+non-profit+women%27s+group+in+Nicaragua Welcome https://www.mujeresquemueven.org/gallery daily 0.75 2020-04-30 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586388464738-H4308N6SV08WYTBRI53M/20190218_173203.jpg Gallery Mujeres Que Mueven nonprofit in Nicaragua https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586728435750-Z4MELGQ4JYU8C2D6TO5H/35de9209-a0fa-404c-9740-faa969758b41.JPG Gallery Mujeres Que Mueven nonprofit in Nicaragua https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586710986621-YBO9FIT84J0CVI37PHQK/Mujeres+Que+Mueven%2C+Asseradores%2C+Nicaragua Gallery Mujeres Que Mueven nonprofit in Nicaragua https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586730952591-5GC53GNHZ05G2PTQ1KHC/Drew+Reinhardt%2C+President+of+Mujeres+Que+Mueven+non-profit Gallery Mujeres Que Mueven founder Drew Reinhardt https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586900070831-8VCV6SHHHU2OX9XOY7KY/Shoe+Donation.jpg Gallery Mujeres Que Mueven nonprofit in Nicaragua https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586389251625-EUW5YT0RWRRCS200S4MT/Mujeres+Que+Mueven+Founder+Drew+Reinhardt Gallery Mujeres Que Mueven founder Drew Reinhardt https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586707895137-XNFSPUZ5G8FUPR8XKDEN/Mujeres+Que+Mueven+Work%2FStay+exchange+program+-+volunteer+with+this+women%27s+non-profit+in+Nicaragua Gallery MQM Nicaragua https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586385841943-9M8GH5CW63P58QP7IE2T/more+old+fence+posts.jpg Gallery Mujeres Que Mueven Nicaragua https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586383608933-I0DG4P488T11ZUNL3MOA/some+of+the+first+classes.jpg Gallery Mujeres Que Mueven Nicaragua nonprofit https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1a8dce45-7949-4acf-bafb-77c66e6d2ceb/1d57de96-900d-490d-b61c-d9d7390d4eaa.JPG Gallery https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586705033649-VJ7IBN34OHVHSXIHSUPR/Drew+Reinhardt%2C+President+of+Mujeres+Que+Mueven+non-profit Gallery Mujeres Que Mueven founder Drew Reinhardt https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/33e3a967-ee89-4154-98ba-00c7f63a7495/1f802ceb-7be1-4d46-85ce-176d8ab16b10.JPG Gallery https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/82c95ecb-d327-49be-89d5-7491ee04bda5/8e9f0511-61dc-41cc-9847-4cbac2bba022.JPG Gallery https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/c5f1fc97-1674-4604-aae9-9cae84349434/52e95cba-c6f5-4fdf-9dec-5825b994fc69.JPEG Gallery https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/f1137af0-a382-42d7-9079-b713d687226c/928c175a-0d5e-4522-af2b-f9a2387fa1eb.JPG Gallery https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/cdccb0d6-73af-4722-8ab7-237c562f7200/afa8631f-d62e-429d-8bc8-192723d98d3d.JPEG Gallery https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/585db2c1-82e9-45b6-991f-7b1b043fcb87/da585a45-64df-4b78-9423-0168d7eb0322.JPG Gallery https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/df5a2cac-1ea8-46f4-a325-03eaa9f21ac4/dd2b2e80-03ef-4099-aff3-32037cf0fc1e.JPG Gallery https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/c737d6dc-b219-4d24-b595-1cdfabfe9739/tempImagefKTR0f.png Gallery https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/e2b1d4b4-6673-40d6-9a52-821ebe377cc6/tempImageWLLlL2.png Gallery https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/2b16bcf5-1aa3-41aa-aee0-c8382209023a/tempImageYhf0ou.png Gallery https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/bb5cc669-a85d-4245-a6ce-f9a73358b6ba/tempImagecp1zYI.png Gallery https://www.mujeresquemueven.org/thank-you daily 0.75 2024-05-07 https://www.mujeresquemueven.org/casa-armonia daily 1.0 2024-12-12 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/409661c4-534e-4474-a2e8-89fdd70cadf5/Casa+Armonia+Prospectus+2.jpg https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1586728435750-Z4MELGQ4JYU8C2D6TO5H/35de9209-a0fa-404c-9740-faa969758b41.JPG Casa Armonía - Why is this space so important? Here in Nicaragua, especially in rural communities, like Aserradores, a fishing community where all the work is male oriented and where women play a traditional social role, women’s only spaces are hard to come by. The challenges that face women are unique, such as the responsibility to bring water to the home in a hand pushed cart from community wells for doing all of daily washing and cooking needs of the household, and women often go underserved. Our space will: Serve as a facilitiy equipped to support their learning and growth by assisting in child care. Provide transportation or bring vital services vital services, which are typically not located in the village. Serve as a space for community building and a representation of hope for the future https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/49a7bd57-9896-410a-b5d0-f739bc92029c/Local+volunteers.png https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/980579bb-bc40-4890-af35-65e19d2fb941/animales+logo.png https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/8454df0f-e5ae-429e-af28-ba88a15ddd03/Vet+Pic.png https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/980579bb-bc40-4890-af35-65e19d2fb941/animales+logo.png https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1588951193471-B87Q63R2IMIS96SOIEIV/20190208_162453.jpg https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/41f9be85-23d0-4fe6-abc3-40d174265119/WhatsApp+Image+2024-02-28+at+10.33.45.jpeg https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/bb5cc669-a85d-4245-a6ce-f9a73358b6ba/tempImagecp1zYI.png https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/121bb593-281e-46c7-a89a-7b9ac9c757c2/WhatsApp+Image+2024-02-28+at+10.33.45.jpeg Casa Armonía https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/c1f70420-87e0-4fce-8031-426e2653c016/WhatsApp+Image+2024-03-05+at+13.13.18.jpeg Casa Armonía https://www.mujeresquemueven.org/reto2020 daily 0.75 2020-11-23 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1606074130898-KZBBSTYIMD9838SNG24H/IMG_6386.JPG Reto2020 - El Cuaderno. En sus cuadernos registrará sus puntos de cada día en el calendario, así como lo que ha comido y lo que hizo para ejercicio. https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1606072708226-OFYVY8NA3QT5QEVS0QII/57070897_2350100511903863_3524075126553313280_n.jpg Reto2020 - La Nutrición. Durante el Reto el gol es comer saludable. Vamos a evitar el azúcar, la gaseosa, y el alcohol y vamos a intentar de comer comidas enteras y naturales preparadas de los manos de nosotras mismas. Vegetales, frutas, carnes saludables, grasas saludables, nueces y granos enteros. https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1606073245537-EQV5LJTXB99LRUB79HML/IMG_6405.jpg Reto2020 - Las Medidas. Vamos a tomar medidas para empezar el reto y cuando terminamos. Esas medidas son para medir nuestra progreso sobre el mes de Ret. Los números van a quedar privados y no tiene que compartir los con nadie, solo si quiere. https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1606072123728-FJWS7GYMALVQQ95FLKME/IMG_6441.jpg Reto2020 - Los Ejercicios. Cada Lunes, Miércoles y Viernes vas a tener una rutina para completer. 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https://www.mujeresquemueven.org/branded-gear/p/style-02-hxmaf-hhz9x monthly 0.5 2024-02-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1603995083204-2LAEQFW6874J4KQ58WBY/acc_2-Detail.jpg MQM Branded Gear - MQM Empowerment T-Shirt (white/unisex only) https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1699633657617-Z4JIF0VG7YIREIP1XXH0/T-shirt+Design+Website.jpeg MQM Branded Gear - MQM Empowerment T-Shirt (white/unisex only) https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1699633829199-JQX5XA53359GOH7CJ6AG/T-shirt+Back+Website.jpg MQM Branded Gear - MQM Empowerment T-Shirt (white/unisex only) https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1699633835138-BFXNVDKKLBX8H37E7RL0/T-shirt+Left+chest+Pocket+Website+.jpeg MQM Branded Gear - MQM Empowerment T-Shirt (white/unisex only) https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1697508162501-R5SIC0X6GXALXUIYUCTV/MQM+Logo.png MQM Branded Gear - MQM Empowerment T-Shirt (white/unisex only) https://www.mujeresquemueven.org/branded-gear/p/style-01-ej5na-4n7tk monthly 0.5 2024-02-04 https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/48a31929-01e4-4cc2-8e05-37d0c97ec69a/WhatsApp+Image+2023-10-12+at+12.05.44+PM.jpeg MQM Branded Gear - Tickets: December 3rd Benefit Dinner SOLD OUT https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1697506321589-NFJRZ67GDTW96SFQF22S/DSCF1620.JPG MQM Branded Gear - Tickets: December 3rd Benefit Dinner SOLD OUT https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1697506355129-M5Z6K5HA6Z19YFTG3M48/DSCF1612.JPG MQM Branded Gear - Tickets: December 3rd Benefit Dinner SOLD OUT https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1697506378701-6IJTZ2P79SJKPT296258/DSCF1632.JPG MQM Branded Gear - Tickets: December 3rd Benefit Dinner SOLD OUT https://images.squarespace-cdn.com/content/v1/5e8cfacf12034f45c5068570/1697506407962-KCQRUIJT3DM84W81EAM6/DSCF1634.JPG MQM Branded Gear - Tickets: December 3rd Benefit Dinner SOLD OUT https://www.mujeresquemueven.org/portfolio-1 daily 0.75 2020-04-27 https://www.mujeresquemueven.org/portfolio-1/project-six-txchg monthly 0.5 2020-01-29 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562710071128-8PNBCUXLZIA448IQAOOH/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562710075075-WJUEAPD3IZZMBHX0HJ1H/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562710077624-B5IU3MUKZT6OWY31WTOU/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562710080448-QIR1E8HIGLO9DFL0QVES/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://www.mujeresquemueven.org/portfolio-1/project-five-2ty2c monthly 0.5 2020-01-29 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691967464-JSE0WQ6ZBE2EOAP3ZYCU/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691976953-8R4VZ8AMI4HOQ2I6VQC6/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691989795-ILGWJ06UZZQ8PAW0QJ1Z/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562692005370-WLJIPRSRRB09NKG97OBW/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562692023153-S2M0Y153S5XUMO1ICPEQ/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562692032408-1PA4E708YJWGDKHIJBTL/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562692062669-4OIV3FJO1KMYZXSL1L7U/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://www.mujeresquemueven.org/portfolio-1/project-four-f9tkf monthly 0.5 2020-01-29 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562685656804-Q9GBRN0NAL6DVNVQUCHS/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562685656804-Q9GBRN0NAL6DVNVQUCHS/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562685656804-Q9GBRN0NAL6DVNVQUCHS/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.mujeresquemueven.org/portfolio-1/project-three-3zpaf monthly 0.5 2020-01-29 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691967464-JSE0WQ6ZBE2EOAP3ZYCU/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691976953-8R4VZ8AMI4HOQ2I6VQC6/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691989795-ILGWJ06UZZQ8PAW0QJ1Z/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562692005370-WLJIPRSRRB09NKG97OBW/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562692023153-S2M0Y153S5XUMO1ICPEQ/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562692032408-1PA4E708YJWGDKHIJBTL/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562692062669-4OIV3FJO1KMYZXSL1L7U/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://www.mujeresquemueven.org/portfolio-1/project-two-6p9e3 monthly 0.5 2020-01-29 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691814956-CR2MG89QGH2SM8YJ14VZ/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691818363-3F2R5IOLH5OOKAL40DFO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691822979-Q7C6SKN7ZK5GN10S3Q11/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691828989-2KXZS2241LB7X56XZNGC/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691833038-ZC71YV0ZWGQGQED8LAZ0/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691836657-6KRAGBR6PIDK86ECQQMB/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://www.mujeresquemueven.org/portfolio-1/project-one-hfp8y monthly 0.5 2019-07-09 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691814956-CR2MG89QGH2SM8YJ14VZ/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691818363-3F2R5IOLH5OOKAL40DFO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691822979-Q7C6SKN7ZK5GN10S3Q11/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691828989-2KXZS2241LB7X56XZNGC/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691833038-ZC71YV0ZWGQGQED8LAZ0/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562691836657-6KRAGBR6PIDK86ECQQMB/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One